According to SAMSHA, 1 in every 5 people in the US have been diagnosed with a mental illness. Mental illness has plagued many communities for years; diagnosed or not.

The Coping with Mental Illness workshop is an introductory workshop for anyone who has the desire to learn about what a mental illness is, the prevalence of common mental illnesses, stigma associated with mental illness, next steps should one believe they or someone they love live with such a diagnosis, in addition to common coping strategies to safely address symptoms of mental illness.